How do you cope with life?

Chatting with Kimberley, a colleague at The Studio Warwick, over coffee last week we came to realise that her real skill is in helping people cope with life. I’ve talked with many of you about the ups and downs of life over the years and it occurred to me that you might find Kimberley’s skills useful. Her own experience and the variety of training that she has undertaken gives her a better understanding than many people in this area. As a result she has a number of strategies she can share to help you manage common problems associated with today’s society. These problems take many forms, such as stress, emotional overeating, comfort eating, lack of confidence, worrying about little things, being unable to relax, sleeping problems or just feeling lost.

Kimberley can help you with any of these feelings using techniques as varied as coaching, counselling, self-defence and exercise.

She works most days including weekends and early mornings so do get in touch to see how she could help you.
Kimberley is based in Warwick but does work using Skype so she can help people who are not in her local area.
Contact Kimberley: kwarwick@hotmail.co.uk

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